of course, you can't trust ANY link in lol discussion forum.
We have one here: http://na.leagueoflegends.com/board/....php?t=1337522
It's safe and hosted here in LoL forums.
© 2014 Riot Games, Inc. All rights reserved. Riot Games, League of Legends and PvP.net are trademarks, services marks, or registered trademarks of Riot Games, Inc.