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UPDATE: Currently not playing, don't join room "Capture the Flag Dominion"
How it works:
Each team has 1 teammate capture the "buff" in the middle. Your team's goal is for the "buffed" teammate to die in the enemy fountain to get a point. First to 3 points wins. During down time, when buffs are not "up" it is a kill fest where you are preparing to capture and get an advantage. Winners get to capture all towers and everyone enjoys some IP.